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ADHD and Executive Dysfunction: What are Executive Functions adhd neurodiversity Apr 25, 2025

Today, we're diving into a topic that's essential for ADHD or neurodiverse business owners. We're talking about executive functions and the not-so-fun side, executive dysfunction. Let's keep it simple and get right to the point on what you need to know.

What are Executive Functions? 

Someone exp...

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Mastering Change with ADHD: Navigating the Challenges of Routine Disruptions adhd change neurodiversity Apr 03, 2025

Navigating change isn't a one-size-fits-all journey. For neurodivergent* minds, it often involves unique considerations stemming from sensory sensitivities, executive functioning challenges, and managing unpredictability.

Change can be challenging for everyone, but it often presents unique obstacle...

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Celebrating Neurodiversity: Embracing Differences and Empowering Strengths adhd celebrate neurodiversity Apr 03, 2025

Neurodiversity represents the diverse range of human minds, including various neurological differences that influence how people see, experience and engage with the world.

In this blog, we’ll cover what Neurodiversity is, celebrate strengths, recognise challenges neurodivergent people face and what...

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Why Self-diagnosis As A Neurodivergent Person Is Not Just Valid But Needed adhd diagnosis neurodiversity Apr 03, 2025

I could keep this blog really short by saying…the route to get a diagnosis as a neurodivergent person is broken and that’s why we self-diagnose – full stop – mic drop – the end….

But I won’t – let’s dig a little deeper. 

In recent years, more people have started to recognise the signs of ADHD, Aut...

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How Accountability Drives Success for ADHD Business Owners accountability adhd neurodiversity Apr 02, 2025

If you're a neurodivergent business owner, you know that running a business comes with its own set of unique challenges. Managing all the tasks and responsibilities can be extremely overwhelming and can lead to major burnout. 😮‍💨 

That's where accountability comes in! 🙌

It can be a real game-chang...

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What is Rejection Sensitivity Dysphoria and How Does it Affect Neurodivergent Business Owners? adhd neurodiversity rsd Mar 25, 2025

For neurodivergent business owners, Rejection Sensitivity Dysphoria (RSD) can be particularly challenging, impacting not only our professional lives but also our overall well-being.

In this blog, we’ll break down what RSD is, why it occurs, how it affects us in business and the strategies you can...

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ADHD Diagnosis: How, Why andReal Stories adhd diagnosis neurodiversity Mar 21, 2025

If you’ve been exploring whether you have ADHD or are Neurodivergent then you may have been questioning – ‘Should I get diagnosed?’.

For many of us, deciding to seek a diagnosis is deeply personal. The reasons vary, but the goal is often the same: to gain clarity and understand why certain patterns...

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Celebrating Neurodiversity: Embracing Differences and empowering Strengths adhd neurodiversity Sep 19, 2024

Neurodiversity represents the diverse range of human minds, including various neurological differences that influence how people see, experience and engage with the world.

Neurodiversity Celebration Week is about embracing and celebrating the unique perspectives, talents, and skills that neur...

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