About Me
My Story
My journey to becoming an ADHD Business Coach stems from my own experiences navigating the challenges of owning a business while managing ADHD and Dyslexia. I've walked in your shoes, and I understand the unique struggles you face. Through my personal journey, I've developed a deep passion for helping others harness their strengths and thrive in their businesses.
I spent over 15 years in events management and over the later part of my corporate career, I started to work more strategically and this helped me realise that I’m a Big Picture Thinker. This combined with the strategies I have learnt through planning allows me to break down complex tasks into actionable steps forward.
In 2023, fueled by a desire to delve deeper into ADHD, I embarked on a journey to become a Certified ADHD Practitioner. This transformative experience allowed me to delve into the intricacies of the ADHD brain, understand the underlying science, and explore effective strategies to navigate everyday life with ADHD.
On a personal note, I am a mummy to my two boys (and sometimes my husband!). I love Unicorns, Rainbows (sorry I am one of them!), animals and taking time to relax my mind whether this be crafting or a spa day.Â
Work with me
My Mission
I want to empower neurodivergent entrepreneurs to turn their strengths into strategies, navigate executive function struggles with compassion, and build a sustainable life and business that truly fits who they are.Â
I know what feeling overwhelmed, burnt out and stuck is like. It’s frustrating when you want to move forward, when you want to do the thing and make the change, but you can’t. Then you wonder why and end up blaming yourself which leads to an unhealthy downward spiral.
Your brain is wired differently, some days that’s incredibly frustrating and other days it’s incredible. I want to help you learn about your brain and body and accept how beautifully unique you are (hence why I love Unicorns!).
I work in a holistic manner that takes you, your brain and your business into account so we can figure out a way to move you forward that suits YOU!
Work with meThe way my brain works is what will help get the best out of you
My Vision
My vision is simple (even if, like many ADHD brains, it evolves daily!):
I want to live a life full of freedom, flexibility, and happiness - and I want to help others experience the same.
I believe that no neurodivergent person, or anyone living with disabilities or chronic conditions, should ever feel like they have to fit into a box that wasn’t built for them.
You deserve to understand your brain, your strengths, and your needs so you can create a life and business that you love - and that you can thrive in, on your terms.
I’m here to support you in working with your brain and body, not against them, and to help you build a future that feels good, sustainable, and truly yours.
"I recently attended the Neurodivergent Business Owners Community Support Group hosted by Rachel, and it was such a valuable experience! Rachel was an incredible host, making sure we felt comfortable with thoughtful touches like snacks and fidget toys to keep us grounded. The session had the perfect balance of open, free-flowing conversation and Rachel providing us with informative insights that were truly helpful. I walked away feeling supported and inspired. I’ll definitely be attending again, and I’ve already told two friends who are eager to join me next time. Highly recommend!"
Katrina
